Cardiac Rehabilitation

Our Cardiac Rehab specialists help you enhance your heart health and are dedicated to helping you achieve the highest level of performance and well-being.

• Personalized Care: A thorough baseline assessment to create a tailored exercise and education plan to monitor your progress.
• Monitored Exercise Sessions: Each session is overseen by nurses, exercise physiologists, respiratory therapists, and dietitians, occurring three times a week for approximately 12 weeks.
• Education and Support: Our team provides ongoing education and support to promote recovery and lower future cardiac risks. Weekly sessions discuss risk factors, heart health, and nutrition.
• Nutritional Counselling: Consult and work with a registered dietitian to develop a heart-healthy diet and strategies to maintain it.

Benefits of Cardiac Rehab include:

• Lower risk of future cardiac events
• Enhanced cardiac and respiratory performance
• Higher level strength and endurance
• Improved performance in daily, leisure, and recreational activities
• Reduced fatigue
• Better quality sleep
• Improved management of blood pressure, cholesterol, and diabetes
• Lowered anxiety and depression levels
• Enhanced well-being